Unlock All Calmind Possibilities

Try Calmind for free with our 3 days free trial. You will have access to all Calmind features during the trial period, including all focus sounds, sleep stories, B~ASMR, and more. If you enjoy the free trial, you will be automatically subscribed to the All-Access Pass annual subscription at the end of the free trial period. Cancel any time in Settings before your free trial ends and you won’t be charged.

Calmind is a simple-yet-powerful tool to boost your productivity and help you live a healthy lifestyle. Calmind uses natural life-hacks to reduce anxiety and stress and produce serotonin to keep your mind relaxed and focused. Nowadays, after spending all day at work, school, or caring for our children, we are exposed to many external stressors, and our minds are filled with so many stressful things that keep our bodies tense.

Professor Jianfeng Feng commented: “In today's world, poor sleep and sleep deprivation have become common problems affecting more than a third of the world's population, due to longer work hours and commutes, late-night activity, and an increased dependency on electronics. Insomnia has become the second-most prevalent mental disorder. The relation between depression and sleep has been observed more than 100 years, and now, we have identified the neural mechanisms of how they are connected for the first time. These findings provide a neural basis for understanding how depression relates to poor sleep quality, and this, in turn, has implications for the treatment of depression and improved sleep quality due to the brain areas that have been identified.”

After suffering from insomnia for a few years, your body could respond with health problems like diabetes, heart disease, Alzheimer’s, depression, and/or obesity. Our goal is to reduce stress and keep you healthy before any of these comorbid disorders can occur.

Yes, Calmind can help. Some common causes of insomnia are stress, unhealthy sleep habits, and psychiatric and medical conditions. Because every mental issue in our bodies are connected, at Calmind, we are trying to improve your sleep habits by decreasing your stress level and calming you down before sleep.

Recently, neuroscientists have discovered a connection between poor sleeping patterns and depression. The results from a study of 4,175 individuals between 11 and 17 years of age suggest that sleeping six hours or less per night increases the risk of major depressive disorder, which, in turn, increases the risk for decreased sleep among adolescents.

Principal investigator Dr. Robert E. Roberts, Professor of Behavioral Sciences at the School of Public Health in the University of Texas Health Science Center in Houston, Texas, was quoted as saying, “These results are important because they suggest that sleep deprivation may be a precursor for major depression in adolescents, occurring before other symptoms of major depression and additional mood disorders.”

So, a good night’s sleep is incredibly important—just as important as eating healthy and exercising!

Calmind was developed as a platform to provide physiological and stress-reducing benefits to each of your senses. Calmind uses cognitive-behavioral therapy techniques and brain stimuli to improve your mental health. The results show that participants who used Calmind have reported their psychological state as comfortable, secure, and calm. Conversely, they also experienced the lowest levels of sadness and stress of all participants.

The Calmind app is divided into a few sections to help you all day long. Start your morning routine with a gentle wake-up, relax your mind with B~ASMR, focus on your work tasks, get reenergized with our Nap programs, and calm down with sensory-focused sleep stories before you fall asleep. Calmind is easy to use and helpful in a long-term way.

Yes, definitely. All memberships can be used on all your devices – desktop, native mobile app. But you need to use the same account when you log in.

Also, if you bought a subscription via the Apple app store and created an account, you can use it on the web app. Android native app, will be released late this year. Now you can use on your Android device our web responsive app – my.calmind.com

The results vary from person to person. But you should see any improvements after the first session in each category (Focus, Sleep, B~ASMR, Nap). In long-term use you will see more permanent results due to neuroplasticity of your brain. – However, keep in mind that if you suffer from any hard mental problems, Calmind is not intended to manage, treat, or cure any medical condition.

You can listen to sleep stories even without headphones.

But all other sounds in Focus/B~ASMR only works with stereo headphones! The signals meant for the left and the right ear have to be delivered specifically into the left and right ear. The separation of sound channels is only possible with headphones.