Let’s go inside

Ingredients backed by science.

Get started

You are just a step away from something that could transform your life for the better.

Background

Calmind is committed to developing evidence-based solutions

Get started now

We are a solution-oriented group focused on our mission to fight with modern problems, like poor sleep habits, insomnia, stress, anxiety, moodiness, lack of focus, etc.

With the help of psychology, psychoacoustic principles, CBT, and available scientific studies, we create products which help you to improve your life.

Make mental health a priority.

Key ingredients
Mindfullness
Binaural beats
Immersive music
ASMR
Positive CBT

Implement Calmind in your circadian rhythm

Scroll image horizontally

Your circadian rhythm is a 24-hour internal clock that is running in the background of your brain, cycling between sleepiness and alertness at regular intervals. Use your maximum energy potential with a little help of Calmind!

Try Calmind Now
Binaural beats

This is your brain on binaural beats

Brain topographic mapping of 6 Hz theta activity form baseline to the post-stimulus periods of the experimental group. Full study here

At the root of all our thoughts, emotions and behaviours is the communication between neurons within our brains. There are 5 brain waves, or electric patterns, that each person has.

Binaural beats, in short, stream a tone with a slightly different frequency into your left and right ear — say, 256 hertz (Hz) in one and 250 Hz in the other — they travel separately to your inferior colliculus, the part of your brain that gathers auditory input.

There, the tones “squelch” together into a so-called “beat” at a perceived, new frequency. (In this case, it would be 6 Hz.)

Theta

6Hz Binaural beat

Right 256 Hz
Left 250 Hz
Human Brainwaves
Frequency
Usage
Sinusoid
Gamma
32 - 100 Hz
Proccessing
Beta
13 - 32 Hz
Alertness
Alpha
8 - 13 Hz
Relaax
Theta
4 - 8 Hz
Meditative
Delta
0.5 - 4 Hz
Deep sleep
ASMR

What is ASMR and how it affects you

Have you ever felt a certain tingling, relaxing sensation when someone brushed into your arm, or you listened to a particularly good song?

If so, you have experienced ASMR.

The Autonomous Sensory Meridian Response is a physical tingling sensation that begins in your scalp and moves down through the spine to the shoulders.

It is often triggered by an audible stimuli, such as whispering or scratching, though it can also be triggered through physical touch.

Experience mental sensations
Inside the brain on ASMR

Happy Brain chemicals

Different networks of the brain such as touch, concentration, hearing, and vision activate atypically, resulting in a blend of senses similar to synesthesia

Different networks of the brain such as touch, concentration, hearing, and vision activate atypically, resulting in a blend of senses similar to synesthesia

Different networks of the brain such as touch, concentration, hearing, and vision activate atypically, resulting in a blend of senses similar to synesthesia

Endorphins are released from the pineal gland, causing feelings of euphoria and a tingling sensation.

Different networks of the brain such as touch, concentration, hearing, and vision activate atypically, resulting in a blend of senses similar to synesthesia

Oxytocin is released from the pituitary gland, causing relaxation and increased endorphin receptor-sensitivity.
Also, Serotonin is released from the pituitary gland, elevating mood and inducing sleep.

Sounds good to you, right?
Could it be even better?
Of course.

B~ASMR

Binaural beats + ASMR= B~ASMR

Studies results shown that combination of binaural beats and ASMR could be used for relieving negative emotions and increasing positive emotions for users.

Their findings suggest that this could provide an effective way of improving the quality of sleep, too.

Get Started

SHAM = sham condition, BB = binaural beats, AT = autonomous sensory meridian response triggers, CS = combined stimuli of BB and AT at the ratio of 30:60 dB. ∗<0.05 with no correction, ∗∗<0.05 with Bonferroni correction.

souce: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6900908/

Statistical results between before and after the stimulation period for SHAM, BB, AT, and CS
Public researches

Scientific Studies

** Research shows all these things contained in Calmind can improve the quality of life.
Hovewer, Calmind is not intended to manage, treat, or cure any medical condition.

Related articles

Calm your mind with Calmind.
Try for free today.

Get started for Free

Multifunctional approach to mind care.

Discover benefits